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footsteps in the sand


There's nothing quite like a peaceful walk along the coastline of Cornwall onto the golden sandy beaches to clear your mind and rejuvenate your spirit. The sound of the crashing waves and the salty sea air work together to create a calm and tranquil atmosphere that is perfect for our meditation walks. Watching the sun begin to set, and taking a leisurely stroll along the beach with our sunset meditation walk is a great way to unwind and reflect on the day's events.


If you're looking for a furry companion to join you on your walks, consider joining our rescue dog mediation walks, not only will you be providing a dog with a fun day out of the kennels you'll also be helping to spread the word about these loving animals, and you might even help them find their forever home while out on the walk!


There's no better way to start your day than with a brisk stroll through nature. Take in the fresh air, listen to the birds singing, and feel the sun on your skin as you set out on your journey and meditate to ground yourself in nature. Whether you're looking to clear your mind or get your blood pumping, our morning meditation walk is the perfect way to kickstart your day.

feet in the sand
woman walking through the sand on a beach
woman walking through the waves on a beach


We take all our bookings and payments through our website.

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Rescue Dog Meditation Walks

Morning Meditation Walks

Our Dog Adoption Meditation Walk is a unique experience that combines the healing benefits of mindfulness with the joy of spending time with animals. Our guided meditation walk allows a maximum group of 10 to meet some of the local dogs that need adopting and walk with them while meditating along the beautiful Cornish coastline. By walking these dogs, we are helping the adoption center to exercise the dogs and also giving passers-by the opportunity to see these wonderful animals that are looking for a forever home. You might even help them find their future family!

Please Note: This meditation walk is only suitable for people aged 18+, you must be comfortable with dogs and walking dogs.

Sunset Meditation Walks

The Sunset Meditation Walk is an immersive experience of relaxation and tranquility and brings you back to connecting to nature. Join a maximum group of 10 to watch the stunning sunset over Fistral Beach in Newquay while meditating and walking into a new state of relaxation. Enjoy a peaceful evening of mindful walking and serene views all while reconnecting with yourself.

Start your day with one of our Morning Meditation Walks! Our walks are limited to a maximum group of 10 so you can beat the crowds and enjoy the peacefulness of walking along the beautiful Cornish coastlines. Take the time to relax and appreciate the natural beauty that surrounds you.

What is Meditation?

At Moon and Stars Wellness Studio, we want to help individuals learn how to meditate for a full mind and body experience. Our goal is to create a safe and supportive environment that allows people to explore the many benefits of meditation including relaxation, increased focus, and improved physical and mental health.

We offer a variety of online classes, walks, and retreats so that individuals can learn what meditation is and how it can help them achieve their goals. With our guidance, we are confident that everyone can find a practice that works for them.

Fun Fact: We're the original creator of meditation walks!


Annette Denner Holistic Therapist in Cornwall


Welcome to Moon and Stars Wellness Studio!

I'm a Holistic Therapist with more than 20 years of experience and also the proud owner of this studio, located right here in beautiful Cornwall.

I lead the walking meditations that I very proudly created, bringing us back to nature and the purest form of grounding ourselves.

I look forward to helping you find the balance and peace you need to live your best life and I can't wait to meet you too 

- Annette x 

Find me here @moonandstarswellnessstudio



Drew Owen Busy Bee Bakery in Cornwall




I'm the daughter part of our mother-daughter lead meditation walks!

I'm a cake baker and designer with over 6 years of experience and also the proud owner of Busy Bee Bakery & The Postal Bake House, which are located in Padstow, Cornwall & online for nationwide delivery.

I help to lead the walking meditations that my mum, Annette, very proudly created! And I supply the cakes and drinks at the end of each of our walks to give a sweet ending to a beautiful moment. 

I can't wait to meet you all and share some amazing walks together.

- Drew x 

Find me Here @thepostalbakehouse  @busybeebakerycornwall

Book Your Walk

  • Join us in this guided meditation walk while seeing the sun set over t...

    15 British pounds
  • Beat the hussle and bussle and get back to nature with our morning gui...

    15 British pounds
  • join us and some loving dogs that are looking for their forever home o...

    15 British pounds
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